{"product_id":"facilitator-training","title":"Facilitator training","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eCertification Training | 6 weeks live online via Zoom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eUnderstand\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eyour own\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ebody\u003c\/em\u003e\u003cspan\u003e and well-being better to \u003c\/span\u003e\u003cem\u003eshare with others\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003eEmpower women with tools to guide others in a cyclical life through somatic exercises, understanding of the body and hormones, and the relationship to emotional well-being (includes practices such as active meditations, yoga, breathwork, movement, and embodied wisdom). I will also help you understand your own body and well-being better to share with others! \u003cbr\u003e\u003cbr\u003eBecome a certified 'The Inner Seasons' Facilitator and teach women to live in sync with their cycle – physically, emotionally, and spiritually – using yoga, movement, breathwork, and holistic coaching tools.\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003e\u003cstrong\u003eCourse start\u003c\/strong\u003e: 21\/4\u003cbr\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e: [location \/ online]\u003cbr\u003e\u003cstrong\u003eRegister\u003c\/strong\u003e by purchasing this product and paying, I very much look forward to sharing this training with you!\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003e\u003cstrong\u003eCourse dates:\u003c\/strong\u003e\u003cbr\u003eEvery Tuesday from 21\/4 - 26\/5 at: 19:30 - 21:00 (digital, live)\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWhat does the training include? \u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eA practical and body-oriented training that combines: \u003cbr\u003eCyclical intelligence \u0026amp; female physiology \u003cbr\u003eFunctional anatomy \u0026amp; biomechanics related to hormones and movement\u003cbr\u003eNervous system regulation: polyvagal theory, stress physiology \u0026amp; resilience \u003cbr\u003eTrauma-informed yoga, cognition \u0026amp; emotional integration \u003cbr\u003eSomatic exercises, embodied movement \u0026amp; circular flows \u003cbr\u003ePranayama, breathwork \u0026amp; hormonally supportive breathing \u003cbr\u003eCyclical leadership, coaching \u0026amp; spaceholding for others \u003cbr\u003eYou will learn both to live in tune with your own cycle and to guide other women in practices that are grounded, empathetic, and transformative. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003e\u003cspan\u003e\u003cstrong\u003eThis training may be suitable for you if you: \u003c\/strong\u003e\u003cbr\u003eAre a yoga teacher and want to integrate women's health \u0026amp; trauma-awareness \u003cbr\u003eWork as a coach, doula, therapist, body therapist, or educator \u003cbr\u003eWant to hold circles, workshops, or 1:1 sessions with a somatic and nervous system-informed foundation \u003cbr\u003eSeek to understand how stress, performance, neurobiology \u0026amp; hormones are interconnected \u003cbr\u003eWant to combine intuitive wisdom with scientifically anchored knowledge \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTable of Contents: \u003c\/strong\u003e\u003cbr\u003eWeek 1 – Cyclical intelligence \u0026amp; the nervous system \u003cbr\u003eWeek 2 – Spring \u0026amp; summer: Expansion \u0026amp; performance \u003cbr\u003eWeek 3 – Autumn \u0026amp; winter: Rest, emotions \u0026amp; trauma \u003cbr\u003eWeek 4 – Yoga practice \u0026amp; embodiment \u003cbr\u003eWeek 5 – Breathwork \u0026amp; nervous system regulation \u003cbr\u003eWeek 6 – Facilitation \u0026amp; leadership\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\"\u003e\u003cspan\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cb\u003eYou will receive:\u003c\/b\u003e\u003cbr\u003e- Certification as an \u003ci\u003eInner Seasons Facilitator\u003c\/i\u003e\u003cbr\u003e- Course manual with anatomy, breathwork, exercises \u0026amp; reflections\u003cbr\u003e- Somatic exercises \u0026amp; yoga flows to use with clients\u003cbr\u003e- Bonus: Leading circles, creating your own programs \u0026amp; retreats\u003cbr\u003e- Participant community + opportunity for ongoing support\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sheila","offers":[{"title":"Default Title","offer_id":63706593100125,"sku":null,"price":10200.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/1462\/8701\/files\/FotografEmmaTull_Sheila_DeInreArstiderna_2023_D6A0763_2_2.jpg?v=1773830054","url":"https:\/\/sheila.se\/en\/products\/facilitator-training","provider":"Sheila","version":"1.0","type":"link"}